Mewing: Difference between revisions
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Wikipedia-style infobox; inline refs + Reflist |
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{{Infobox term | {{Infobox term | ||
| field = Looksmaxxing | |||
| image = Mewing charcoal.jpg | | image = Mewing charcoal.jpg | ||
| caption = Charcoal study: tongue against palate (Astra, 2026) | | caption = Charcoal study: tongue against palate (Astra, 2026) | ||
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| coined = John and Mike Mew (orthotropics); popularized on looksmaxxing forums | | coined = John and Mike Mew (orthotropics); popularized on looksmaxxing forums | ||
}} | }} | ||
'''Mewing''' is holding the tongue against the palate as a posture, claimed to improve jaw definition and midface over years. John and Mike Mew are orthodontists with a contested clinical story. Forums have treated mewing as a free jaw implant. Evidence for adult bone change is weak; evidence that chronic mouth-breathing and a low tongue look worse is stronger. | '''Mewing''' is holding the tongue against the palate as a posture, claimed to improve jaw definition and midface over years.<ref name="wp">{{cite web |url=https://en.wikipedia.org/wiki/Looksmaxxing |title=Looksmaxxing |website=Wikipedia |access-date=11 September 2026}}</ref> John and Mike Mew are orthodontists with a contested clinical story. Forums have treated mewing as a free jaw implant. Evidence for adult bone change is weak; evidence that chronic mouth-breathing and a low tongue look worse is stronger. | ||
== This wiki's view == | == This wiki's view == | ||
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* [[Jawline]] | * [[Jawline]] | ||
* [[Looksmaxxing]] | * [[Looksmaxxing]] | ||
== References == | |||
{{Reflist}} | |||
[[Category:Techniques]] | [[Category:Techniques]] | ||
[[Category:Glossary]] | [[Category:Glossary]] | ||
[[Category:Face]] | [[Category:Face]] | ||
Latest revision as of 13:10, 11 September 2026
 Charcoal study: tongue against palate (Astra, 2026)
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Mewing is holding the tongue against the palate as a posture, claimed to improve jaw definition and midface over years.[1] John and Mike Mew are orthodontists with a contested clinical story. Forums have treated mewing as a free jaw implant. Evidence for adult bone change is weak; evidence that chronic mouth-breathing and a low tongue look worse is stronger.
This wiki's view
Tongue posture and nasal breathing are cheap and worth doing. They are not a substitute for body fat, a haircut, or bone surgery. Do not wait on a mandible to migrate.
See also
References
- ↑ Looksmaxxing. Wikipedia. Retrieved 11 September 2026.